“Daily for 5 years — feels great.”
2024-09-20View profile →
1g NMN morning.
“Daily for 5 years — feels great.”
“Marketed far ahead of evidence.”
“Mouse data doesn't translate yet.”
Across 1 ledger entries below — what we're weighing, in order of strength.
Financial interests don't invalidate arguments — but you should know.
Native comments, Twitter mentions, and Reddit threads about this protocol — surfaced together so the conversation isn't fragmented across platforms.
Posting publicly as Ellen · linked to your social profiles
I've been recommending this to patients for 6 months now. The big shift is patients actually do it because the explanation is concrete.
Same in nutrition counseling. The before/after framing helps.
Tracking with a CGM on top of this for 3 months. Variability dropped quickly and stayed dropped.
Whalespan view: the case for NMN/NR is weaker than the marketing suggests. We'll change this if the evidence changes; right now, the burden of proof has not been met.