We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
The other thing to know is that alcohol messes with your sleep. So having a night cap, a drink, that's going to interfere with your sleep architecture unquestionably. You are going to sleep better with no alcohol in your life. I don't drink alcohol at all. I think alcohol is just worthless for humans. Even as little as one drink average per day, seven drinks per week has been shown to thin the neoortex of the human brain.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.