Rhonda Patrick· PhD
Other micronutrients affected by alcohol include: - Vitamin B1, B2, and B9 - Vitamins C, D, E, and K - Iron - Selenium
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Other micronutrients affected by alcohol include: - Vitamin B1, B2, and B9 - Vitamins C, D, E, and K - Iron - Selenium
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
alcohol can interfere with our ability to break down and absorb key micronutrients including vitamin A vitamin B1 vitamin C vitamin D folate selenium zinc and magnesium all of these micronutrients have been identified as having certain cancer preventative properties