Peter Attia· MD
everyone alcohol has calories and it's really calorie dense it also causes you to make not so great food choices and so a lot of people eat 1,500 calories for the week and then they'll easily go 4,000 calories on the weekends
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
everyone alcohol has calories and it's really calorie dense it also causes you to make not so great food choices and so a lot of people eat 1,500 calories for the week and then they'll easily go 4,000 calories on the weekends
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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