Peter Attia· MD
I mean that's how I sort of figured out what my tolerance for alcohol was you can have one drink don't have to and by the way one's not even good like one gives you slight hit two is a brick over the head and probably what time are you drink yeah like when are you drinking that and then like that's how I've certainly figured out like meal timing like oh boy you're eating a little too close to bed like that's not good