Peter Attia· MD
cognitive engagement if you don't use it you lose it staying cognitively engaged is like critical there's some difference with e4s and cognitive engagement strategies but i think the jury's out a little bit
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
cognitive engagement if you don't use it you lose it staying cognitively engaged is like critical there's some difference with e4s and cognitive engagement strategies but i think the jury's out a little bit
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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