Rhonda Patrick· PhD
They showed that this beta-amyloid protein, particularly when it clusters in a part of the brain called the medial prefrontal cortex, then that will suppress the generation of something called a type of[SP] slow wave sleep.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
They showed that this beta-amyloid protein, particularly when it clusters in a part of the brain called the medial prefrontal cortex, then that will suppress the generation of something called a type of[SP] slow wave sleep.
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And the principal epicenter that generates your deep sleep sits right there in the middle part of the prefrontal cortex. It is exactly the same part of the brain that accumulates toxic beta amyloid protein.