Peter Attia· MD
what apoe4 does it somehow tells the brain you know i don't want you to be eating sugar all the time you have to be more resilient and rely on fat and again this is a hypothesis this is uh not based on true hard science but the idea is that our ancestral apoe4 diets matched apoe4 and then when they moved to a plant-based diet the effect of apoe4 on glute one was now counter-intuitive now there's more carbohydrates and you want something that will help glute one and not oppose it