Paul Saladino· MD
so some you know really critical studies done by David Smith who's an Emeritus Professor Oxford um uh the Optima and and Visa Cog studies basically showed that if you have elevated homocysteine uh so a level above 13 and you reduce that by giving somebody B vitamin so particularly B12 folate B2 and they have adequate omega-3 status see there seems to be an interaction then you can significantly slow um brain atrophy and slow cognitive decline