Peter Attia· MD
I can very quickly answer three questions literally on First Contact are you overnourished or undernourished and that really comes down to energy balance how much fat do you have on your body and how well is it distributed throughout your body where is it distributed second question are you adequately muscled or are you under muscled third question are you metabolically healthy or not and when you can answer those three questions which you can in a very short period of time with a relatively small amount of data