Postprandial insulin is valuable for conserving minerals and electrolytes at the kidney level, indicating proper electrolyte balance and preventing muscle cramps when eating carbohydrates.

“post perennial insulin is valuable it helps us conserve minerals at the level of the kidney and electrolytes and it means that eating carbohydrates is my meals leads to proper electrolyte levels and no muscle cramps like so many have including myself on a low carb diet”