The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
If you're having higher frequency brainwaves that are not like the deep sleep, that's what we call unrestorative sleep, if you have a ratio of very little deep brainwave activity and a lot of high-frequency wake-like brain activity, what we call delta-beta ratio that predicts very bad cardiovascular outcomes, that if anything, your systolic blood pressure is even worse after sleep than it is the night before.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.