The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I've experimented a little bit at the wim HOF type style breathing which is a little bit of what we were doing earlier kind of that forced exhalation that forced respiratory alkalosis and I agree with you it can lead to some pretty profound states of meditation and probably some parasympathetic release and I've definitely passed out doing it because I had some long breath holds when we deplete all the carbon dioxide you can blow off oh yeah carbon dioxide from your body
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
with this tumor breathing you are over breathing and you are pushing out all your co2 it is forced respiratory alkalosis where you are going when you hyperventilate you will blow off your co2