Paul Saladino· MD
coconut oil butter, palm oil and lard they're all very high in saturated fat and monounsaturated fat and very low in the blue category which is the polyunsaturated fat
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
coconut oil butter, palm oil and lard they're all very high in saturated fat and monounsaturated fat and very low in the blue category which is the polyunsaturated fat
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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