Paul Saladino· MD
if you can't get raw butter where you are look for grass-fed organic butter grass-fed means the cows are only eating grass
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you can't get raw butter where you are look for grass-fed organic butter grass-fed means the cows are only eating grass
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if I can't find a raw butter I'm going to look for something that's grass-fed and organic
I would probably opt for the grass-fed butter rather than the organic butter
Better than non-grass fed. Fat is a trap for many harmful/inflammatory chemicals. When I use butter it is from grass-fed.