Paul Saladino· MD
Stearic acid: fatty acid in butter that helps with satiety and actually is proven to help you LOSE weight.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
Stearic acid: fatty acid in butter that helps with satiety and actually is proven to help you LOSE weight.
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butter is delicious and high in many healthy saturated fats like stearic acid or odd chain fatty acids that may help promote fat loss
butter also contains healthy fats like stearic acid and 18 carbon saturated fatty acid which is associated with weight loss satiety and improved mitochondrial function
stearic acid which helps you lose weight and feel full
butter is freaking delicious full of good fatty acids for humans like steric acid a longchain saturated fatty acid that we know is essential for Optimal Health encourages mitochondrial Health probably helps with weight loss and satiety