Paul Saladino· MD
caffeine total gonna spike your cortisol gonna spike your sympathetic nervous system gonna turn on your fight-or-flight nervous system gonna mess with your blood sugar gonna mess with your sleep
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
caffeine total gonna spike your cortisol gonna spike your sympathetic nervous system gonna turn on your fight-or-flight nervous system gonna mess with your blood sugar gonna mess with your sleep
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.