Yohimbine is a use-case specific intervention, not as reliable as caffeine, and should be reserved for situations where standard low-hanging fruit options have been exhausted, energy needs boosting, or when in a deprived energetic state due to low sleep or extreme calorie restriction.

“it is not something that is uh I would typically reserve it for a deficit whereby you have tried all standard low hanging fruit options and you're kind of okay now I need to actually boost my energy and some way that is not like I'm at my wits end for I can't lower cardio do more cardio or reduce my intake of calories anymore without it being overwhelming or I'm just in like a very deprived energetic state or I got low sleep and I need to acutely modulate it so I don't use it I wouldn't use it as much as caffeine caffeine I would like very easily recommend daily use in a diet I think this is something that's more use case specific and not as reliable”