The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
once you're exercising and lactate gets above two you're probably not going to be able to sustain that for you know a couple of hours which is effectively what we're talking about here um because metabolically you are going to um uh move to an area where you're generating too much hydrogen along with too much lactate and the muscles are going to be compromised
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
once you're exercising and lactate gets above two you're probably not going to be able to sustain that for you know a couple of hours which is effectively what we're talking about here um because metabolically you are going to um uh move to an area where you're generating too much hydrogen along with too much lactate and the muscles are going to be compromised