Peter Attia· MD
Lot's of 25's, 50's, and 75's. Lots of kicking and sprinting with fins. Goal is not become a better swimmer (for me) any more, just to maximize metcon.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Lot's of 25's, 50's, and 75's. Lots of kicking and sprinting with fins. Goal is not become a better swimmer (for me) any more, just to maximize metcon.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
that's probably one thing I'd like to figure out a way to reprioritize is to get back in the water even twice a week I just miss it so much and I think there was something yeah there's just something in my body misses about that