Rhonda Patrick· PhD
my personal favorite flavor of exercise is indoor cycling or going for a long run but there's probably some flexibility in there define whatever fires you up and go for it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
my personal favorite flavor of exercise is indoor cycling or going for a long run but there's probably some flexibility in there define whatever fires you up and go for it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.