Peter Attia· MD
how is this a buzzword that's how Runners train like one of the studies out of the McMaster group was like let's do 10 times a minute it's like that's the Roger banister that's what that's how he broke the 4-minute mile in 1954
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
how is this a buzzword that's how Runners train like one of the studies out of the McMaster group was like let's do 10 times a minute it's like that's the Roger banister that's what that's how he broke the 4-minute mile in 1954
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.