Peter Attia· MD
we know based on studies and athletes that if you do a certain volume of endurance training you are gonna probably have amp activated protein kinase inhibition of Mamet or you're gonna see some of that happen
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we know based on studies and athletes that if you do a certain volume of endurance training you are gonna probably have amp activated protein kinase inhibition of Mamet or you're gonna see some of that happen
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.