The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when it comes to exercise there's some diverging information in terms of the ketogenic diet or low carb diet whether or not it's it's it's bad for exercise i think we can pretty conclusively say that for ultra endurance there doesn't seem to be a downside to it it also doesn't seem to be superior it kind of boils down to personal preference in what the person likes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.