The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the other thing I recorded in this spreadsheet was what the exercise du jour was so and I wasn't very specific so please I mean not that I don't know what I did on those days but I don't I didn't I was too lazy to write it out so ride means either I'm on a peloton on Oahu kicker or maybe once in a blue moon actually outside but these are not like super long workouts this is like 45 minutes or something like that and the lifts are probably ninety minutes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.