Peter Attia· MD
do I feel very comfortable saying that I think fiber helps -- reduce the risk of cardiovascular disease and cancer based on the data we have oh yeah I feel very comfortable saying that
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
do I feel very comfortable saying that I think fiber helps -- reduce the risk of cardiovascular disease and cancer based on the data we have oh yeah I feel very comfortable saying that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
for me to feel confident that something for me to feel confident something with cohort data I want to see it like really consistently like fiber very confident that fiber is good for health cardiovascular disease cancer mortality because I am not aware of a single study looking at fiber intake in a cohort that did not show protective effects and in a dose response matter