Peter Attia· MD
the first third of the book is the deconstruction of the fat hypothesis the second third is the replacement with a carbohydrate-centric hypothesis
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
the first third of the book is the deconstruction of the fat hypothesis the second third is the replacement with a carbohydrate-centric hypothesis
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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