The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
these triglyceride Rich lipoproteins I'm talking about that are turning over when they shrink they release more of the components of their surface area and get picked up by the HDL particles so the pool of HDL particles actually grows and HDL cholesterol grows
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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when these gigantic triglyceride rich particles go to your muscles are out of passage to deliver their triglyceride in their core very hydrophobic in that core is a special type of cholesterol that has a fatty acid to it cholesterol as they're incredibly hydrophobic also those two tissues that I talked about have a very powerful triglyceride dissolving enzyme called lipoprotein lipase which starts hydrolyzing the core triglycerides now these big dumb trucks full of triglycerides like that they start to shrink when a the triglycerides are undergo hydrolysis Dias Tara fication the particle as it shrinks that's called lipolysis removal of a lipid from a lipoprotein
so now what happens to those remnant vldls and kylos they're virtually instantly cleared by receptors that exist in the liver primarily