Overtraining from 3-4 hours of daily cycling can lead to extreme fatigue, reduced productivity, and potential arterial health issues. — Whalespan
Overtraining from 3-4 hours of daily cycling can lead to extreme fatigue, reduced productivity, and potential arterial health issues.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“I remember being so over trained as a cyclist so over trained as a uh as a runner that I would just when I wasn't running all I would want to do was lay on the couch and watch movies and do like nothing productive with my life could happen”