The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Master's athletes they are Physically Active every single day and they're competing at a national level in in many cases so they're they're they're doing a lot of cardiovascular and arobic exercise their hearts structurally um so we're talking about seniors so these are people that are older their hearts looked like healthy 30-year-olds
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if four to five days a week of aerobic exercise and you're really you're not quite at the Master's athlete level in terms of your heart structure but you're mostly there