Peter Attia· MD
so the treatment for this when you make the diagnosis is rest is rest typically so if it's on the compression side this is the compression side you can go on un crutches uh until you start to have no pain with weightbearing once you have no pain with weight bearing you can continue along that path takes six to eight weeks to heal and then you can slowly start up your exercises to regain some of your endurance Physical Therapy Etc