Peter Attia· MD
the muscles when a muscle contracts it does two things it creates Force but it also creates stiffness the body uses stiffness to control motion okay so if you just want to observe me now and you can play along and do this if you like I want you to lightly up stack your ears over your shoulders and have a pitch to your head that's neutral stare straight ahead now lightly touch yourself under your your jaw just above your Adams Apple don't retract don't you're too stiff feet relax now push your tongue hard to the roof of the mouth behind your front teeth you felt the Deep flexors activate now corners of your mouth Grimace down do this to your neck now keep that imagine the person who's rotating and then has the clunk keep that controlling stiff and repeat the offensive movement would you believe in most people the clunk was arrested it was gone proving that the Mr had no ability to pick up that Dynamic pain trigger we just proved what their pain trigger was you can imagine the psychological relief that they had to know that it isn't in their head the medical profession was