Rhonda Patrick· PhD
And in fact, the stiffening of our heart with age has to do with that paricardium and myocardium stiffness. And so omega-3 fatty acids are really doing the opposite of what the stiffening is. It's making them more fluid.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And in fact, the stiffening of our heart with age has to do with that paricardium and myocardium stiffness. And so omega-3 fatty acids are really doing the opposite of what the stiffening is. It's making them more fluid.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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