Paul Saladino· MD
I also believe that eliminating seed oils will improve your cardiovascular risk because we know that increased seed oils are going to increase oxidized LDL increase LP little a and all the other things I talked about that are bad
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
I also believe that eliminating seed oils will improve your cardiovascular risk because we know that increased seed oils are going to increase oxidized LDL increase LP little a and all the other things I talked about that are bad
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you can also decrease omega-6 seed oil consumption which will decrease the propensity of LDL to become oxidized
seed oils and a lot of these things are causing LDL to become modified and oxidized and oxidized LDL is very atherogenic and Native LDL probably isn't
evidence showing that when you consume seed oils whether it's soybean oil or other seed oils increased oxidation of LDL happens That's A lipoprotein particle in your blood also known as the quote unquote bad cholesterol that's a whole separate story regardless oxidized LDL increases along with a marker of cardiac risk known as LP little a when you consume seed oils