Maintaining better repair than damage can prevent or potentially reverse arterial plaque growth.

“what you're trying to do is keep your repair better in better shape and your damage and if you can do this you're not going to develop or you might even be able to reverse plaque growth because the body can heal itself and if you're doing nothing wrong then hopefully and all the evidence is not strong here you can reverse plaques you can make them shrink down you can repair them”