Peter Attia· MD
well that's true especially you want to take it to the nth degree but you need to invest yourself in some degree of education to at least be confident in today's a world or so so you have to know some of this stuff well and that's something you have to be willing to learn some of this chemistry I mean you have to steep yourself in biochemistry and understand the because the significance becomes enormous one double bond in one of these things completely changes its properties