Peter Attia· MD
so we can make sure that they are outside in natural sunlight right i don't put sunglasses on my kids should i be doing that yeah i mean probably you know it's trying to get a kid to wear sunglasses is tough
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
so we can make sure that they are outside in natural sunlight right i don't put sunglasses on my kids should i be doing that yeah i mean probably you know it's trying to get a kid to wear sunglasses is tough
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so we can make sure that they are outside in natural sunlight right um I don't put sunglasses on my kids I should I be doing that yeah I mean probably you know it's trying to get a kid to wear sunglasses is tough I we kind of come up with better toys like my kids love trains so if I could figure out a way to them that wearing sunglasses was train like right this would be good yeah it's tough I mean you see kids who are snow skiing for example and they're they should be wearing goggles because those have built-in U UV protection um so that typically works you know for that type of thing
But if you are in the beach or you are outdoors skiing in a very sunny day and you have a lot of UV exposure, then it may not be a good idea to abandon your sunglasses.