The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so kidney function is totally normal on this diet... 300 plus grams of protein in a day it's not gonna hurt your kidneys this is a misconception it's been talked about by a nephrologist and the popular literature now a lot of protein in your diet is not gonna be bad for your kidneys not at all
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's no basis for the idea that a high protein diet is gonna hurt your kidneys