An animal-based diet can help fix autoimmunity by providing necessary nutrients and minimizing immune triggers.

“the simplest most nutritious diet that a human can eat without any of the things with the fewest amount at least of things that will trigger the immune system”

“it's amazing what happens with autoimmunity and chronic illness in general when we eat in this way”

“there are so many people like I said who have done an animal-based diet basically meat and fruit or just meat and their autoimmune conditions get better”

“If you have autoimmune disease, eating in this way, meat plus fruit, it's incredibly powerful.”