Paul Saladino· MD
my diet's really simple and that's why i think an animal-based diet can help a lot of people
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
my diet's really simple and that's why i think an animal-based diet can help a lot of people
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the idea here is not that you should eat a Ramya diet as a human the idea is that you should simplify your diet and I think an animal-based diet that has some carbohydrates will be much more sustainable long term