The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
do LDLs rise on a carnivore diet yes do all the ELLs rise on a ketogenic diet yes asset AOA and ketones cholesterol and ketones share a common pathway in biochemistry and I see this all the time I talk about in my book I don't think high LDL and the setting of insulin resistance is a problem it's nuanced
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
When I was on a strict carnivore diet, my LDL was about like where his was. It was sometimes above 350 milligrams per deciliter, sometimes 330, but and and my tri triglycerides were usually low, so less than 100, usually less than 80. And my HDL was usually quote high, usually 75, 85, 95 even. I think I've had HDLs above 100 in the past on strict keto diets.