Eating only steak may not yield the same health improvements as a nose-to-tail carnivore or well-formulated ketogenic diet.

“I think that there are people who doing carnivore diets who are just eating steak who may not have the improvements in the health that they could and they're people doing ketogenic diets they might be doing dirty ketogenic diets the Devils in the details and I think all of these applications can be valuable but the it's important to be very specific about what we're saying and when we're saying that people are not doing well on a ketogenic diets I always wonder like what was there some nuance there that that is having people have issues and that's probably”