The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Lead me to suggest that if you're struggling on either one of those diets, that you consider something like an animal based diet, organs, meat, fruit, honey, raw dairy, there are different sources of carbohydrates that you can include.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
In my case, after a year to a year and a half on a ketogenic carnivore diet of only meat, organs and fat and salt, I began to have some issues and I started to think about what I could do to remedy those issues. I'll talk about what I think all of these were connected with in this video, but ultimately the solution for me was adding back carbohydrates.