The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
eat your preferred foods as humans and you thrive it's so easy we have access to all of these today we are the apex hunters we're the apex gatherers we can get fruit and honey all the time we can get meat and organs either fresh and desiccated all the time
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
an animal-based diet is the [ __ ] people always ask me what is not [ __ ] well you know what's [ __ ] vegetables leaf stems fruits and seeds of plants what's not [ __ ] organs meat fruit honey raw dairy the most sought after foods by humans so that's what's [ __ ] and that's what's not [ __ ]
meat organs fruit honey and raw dairy are the most treasured foods by humans throughout our existence
an animal based diet in my opinion an evolutionarily consistent diet of organs meat fruit honey that aligns your genetics with where'd you come from for millions of years that is how humans thrive
these are what comprise an animal-based diet something that I've talked about and a term that I've coined for what I believe to be the most evolutionarily consistent diet for humans and at the center of that animal-based diet are two groups of foods organs liver spleen kidney these type of organs that have significant amounts of heme iron and red meat