The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
he really has changed his diet to be more of what we might consider to be a carnivore ish diet he's cutting out plant foods that he feels are more toxic eliminating seeds and nuts and the leaves he's really feeling better and as we talked about on the podcast his GI system is feeling better and i think that he's finding a big improvement from it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
yeah what you know as I think you've heard me allude to it as my bastardized version of a carnivore diet and it worked out very well for me I mean my my digestive function was great my bowel movements were were actually very very clean right like no undigested food particles that I've been and so accustomed to seeing you know little bits of seeds and nuts very smooth