Paul Saladino· MD
if that were within the first six weeks of them going carnivore I would say we're it's still withdrawal because insomnia is a withdrawal symptom adjustment phase it's an it's a yeah
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if that were within the first six weeks of them going carnivore I would say we're it's still withdrawal because insomnia is a withdrawal symptom adjustment phase it's an it's a yeah
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insomnia is a withdrawal symptom adjustment phase it's an it's a yeah and so if you you know an alcoholics not gonna sleep at all for the first few weeks when they're drying out they don't sleep well at all yeah and so it could be a withdrawal symptom
I have a couple of clients who have talked to me about it and or if people reach out to me on social media and they say I'll have a bunch of insomnia so I'm trying to follow up with them my impression is that a lot of times it could be related to sensitivities for too much protein