Ferritin levels above 200 are commonly observed and plateau in individuals on strict carnivore diets consuming liver and spleen, without indicating a dangerous scenario.

“and generally speaking the answer is no because if people do not have this polymorphism in the hemochromatosis genes specifically HFE which is an iron transporter in the gut they tend to sort of their ferreting goes up and then it tends to Plateau is what I've observed”

“i haven't seen any any evidence that a ferritin above 200 between two to three hundred is problematic”

“a lot of times on carnivores who are eating liver and spleen we'll see ferritin go above 200 and kind of plateaus there so that's you know 65 you don't see that as any kind of dangerous scenario at that point based on because you're looking at the fact that they are strict carnivore in the absence of other”