Paul Saladino· MD
this morning for breakfast I had about 16 ounces of grass-fed organic steak from white oak pastures I also had about I would say 85 to 90 grams of suet which is kidney fat that I mix into a bone broth that I made myself and then I had about four or five raw egg yolks which are soy and corn free they're organic pasture-raised egg yolks with a good amount of salt I probably had about five grams of salt this morning for breakfast