A one-week carnivore intervention can lead to weight loss, improved well-being, reduced inflammation, and decreased pain.

“but the weight loss alone improves your cardiovascular markers for the vast majority of people even though it's a higher saturated fat you know red meat what have you so argue that way say that stop talking about oxidized LDL and big LDL and little LDL no one that makes no difference in cardiology whether you're LDL all ldls between them okay I'll show you things that this that completely disagree with you there but I'll show you evidence yeah no I know there is absolutely evidence there there's there's totally evidence for almost anything you want I mean you can look it up that's easy to do how can you say that is LDL is not a risk factor for cardiovascular disease because it's well it oxidizes inside the arterial wall if that's what you mean yes absolutely yeah but not it's not circulating no no oxidized no but yeah they're talking about the propensity of LDL to oxidize in the arterial because there's solid evidence that increased linoleic acid in the human diet will increase the propensity of LDL yeah I mean we'll get it we can get into seed oils yeah we'll get into the linoleic acid on Steve oils that's not a problem but inside the arterial wall is a different story I thought you meant like circulating oxidizer in the arterial wall that made big Pharma and big laboratory a lot of money but it was a useless test”