Paul Saladino· MD
I went a good eight weeks 12 weeks just carnivore and you know bone broth and then I slowly started reintroducing like some some mixed berries that I actually cooked pretty well put a little bit of coconut flakes in them
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I went a good eight weeks 12 weeks just carnivore and you know bone broth and then I slowly started reintroducing like some some mixed berries that I actually cooked pretty well put a little bit of coconut flakes in them
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